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This paper is in the following e-collection/theme issue:

Reviews on XR and Spatial Computing (51) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3021) Serious Games for Health and Medicine (1146) Methods and New Tools in Mental Health Research (856) Anxiety and Stress Disorders (1576) Virtual Reality Interventions in Mental Health (271) Virtual Reality and Augmented Reality in Medical Education (225)

Published on in Vol 3 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/90003, first published .
Young girl in VR headset meditates with a tongue drum

Efficacy of Virtual Reality–Based Mindfulness Interventions: Systematic Review and Meta-Analysis

Efficacy of Virtual Reality–Based Mindfulness Interventions: Systematic Review and Meta-Analysis

Authors of this article:

Sarah Alicia Barker1 Author Orcid Image ;   Andreas J Miles-Novelo1 Author Orcid Image ;   Albert Rizzo2 Author Orcid Image ;   Regina M Tuma1 Author Orcid Image
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Sarah Alicia Barker   1 , MFA, PhD ;   Andreas J Miles-Novelo   1 , PhD ;   Albert Rizzo   2 , PhD ;   Regina M Tuma   1 , PhD

1 Psychology Department, Fielding Graduate University, Santa Barbara, CA, United States

2 Department of Psychiatry and Behavioral Sciences, University of Southern California, Los Angeles, CA, United States

Corresponding Author:

  • Sarah Alicia Barker, MFA, PhD
  • Psychology Department
  • Fielding Graduate University
  • 2020 De La Vina Street
  • Santa Barbara, CA 93105-3538
  • United States
  • Phone: 1 800 340 1099
  • Email: sabarker@fielding.edu